If you and your kids regularly skip breakfast to save time or to get a few more

　　minutes of sleep, remember that eating a healthy morning meal will probably save your time in the long run．By recharging your brain and your body, you’ll be more efficient in just about everything you do．

　　Interestingly, studies show that kids who skip breakfast are late for and absent from school more often than children who eat breakfast on a regular basis. Time invested in breakfast is much more valuable than the few extra minutes of sleep you might get by skipping the morning meal．f you and your kids seem unable to make time for breakfast, consider enrolling your children in a school breakfast program. If possible, pack a breakfast brown-bag the night before so that you and your kids can eat on the way to school and work．

　　Some people skip breakfast in an effort to lose weight, but actually it is more likely to cause weight gain rather than weight loss．kipping breakfast is strongly linked to the development of obesity．ccording to research, skipping meals,

　　especially breakfast, can actually make weight control ___79____．reakfast skippers tend to eat more food than usual at the next meal or eat high-calorie snacks to get rid of hunger．

　　To teens, especially teenage girls, skipping breakfast may seem like a perfect way to lose weight．t’s important for moms to educate their kids about the importance of the morning meal and role it plays in maintaining good health and preventing obesity．

【江西省九江一中2017-2017学年高一上学期期中考试 英语 Word版含答案】相关文章：

★ 陕西省渭南市希望高中2017-2017学年高一上学期期中考试英语试题Word版含答案

★ 江苏省扬州市2017-2017学年高一上学期期中考试试卷 英语（含听力） word版含答案

★ 江西省信丰中学2017-2017学年高一上学期第一次月考英语试题（无答案）

★ 福建省晋江市季延中学2017-2017学年高一上学期期中考试英语试题 Word版含答案

★ 陕西省西安市长安一中2017-2017学年高一上学期期中考试英语试题 Word版含答案

★ 四川省乐山一中2017-2017学年高一上学期半期考试英语试题

★ 江苏省宿迁市2017-2017学年高一上学期期中考试英语试题（普通班） Word版无答案

★ 江苏省江阴市五校2017-2017学年高一上学期期中考试英语试题

★ 浙江省诸暨中学2017-2017学年高一上学期期中英语试卷 Word版含答案

★ 上海市吴淞中学2017-2017学年高一上学期期中考试英语试题Word版含答案