阅读下列短文,从每题所给的A、B、C和D项中,选出最佳选项,并在答题卡上将该项涂黑。
A
A few years ago, I felt like a true failure. I was doing Weight Watchers for the third time in order to lose weight but not making progress.
At that time, I spent hours every day working out to my videos and was still overweight. I decided that there was no point in fighting it. I thought I was meant to be fat forever. I needed a change of heart and mind. That change came in the most unexpected way. It came with running.
After dinner on Thanksgiving, I went out for a walk with my family. I had put my little MP3 player on and was enjoying the music when my favorite song came on. I felt like dancing, but that was out of the question(I had two teenagers with me). So I picked up the speed a bit and started to run slowly. I was quite pleased with my burst of activity.
What was more surprising is that I got up the next morning and went out again. After running, I felt strong and calm at the same time. I recalled the good feelings I felt when I used to run 20 years ago and decided that I wanted more of that. I signed up for a spring race and practiced hard for it.
Even though my weight is still higher than I would like, I no longer care about it. I try to stay more focused on my life. Most importantly, my workouts are less than an hour per day and I take Sundays off completely. The goal for me is to keep exercising in my life but not let it take over my life. After all, I am so much more than my weight.
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