In the modern society, failure can be made to feel like the worst thing that could have ever happened to a person. The fact is that failure is common. In this article, you’ll learn a little about how to overcome failure through having the right attitude.

　　Expect mistakes.

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　　To expect life to be always smooth (顺利) is not practical. Failure helps to create balance in your life and presents an opportunity for personal growth. Accept the fact that things won’t always go your way. Learn to love finding out that you’re wrong about something. That’s not failure; it’s the path to finding the right way.

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　　Whatever you’re feeling about a failure, keep cool. Look at it this way --- it won’t make any difference to the result itself whether you blow your top or stay calm, but it will take a lot less energy if you choose the latter response. If you’re really angry, channel these emotions to motivate yourself to start again.

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　　It’s not good to bottle up feelings, but you can’t take out your anger on those around you for no good reason. Go for a run or a swim to give yourself space to think. Just do something to distract (使分散注意力) yourself from the strong feelings until you calm down.

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　　Not only will your failure soon be yesterday’s news, but if you think other people are judging you, it won’t be long before they’re busy worrying about their own failures. After all, everyone is going to fail now and then. So does it really matter what others think?

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