A.Harmless
B.Impolite
C.Unbelievable
D.Helpful
D
For many old persons, just walking across a room can consume them of all their energy for the day. In hot weather, they may not even make them out of bed. Learning to conserve energy is not a complicated process, yet it can make a world of difference.
Learning to perform tasks efficiently and to minimize energy expense requires mental organization. Before an elderly person gets up and does something, the needs to stop and think about what else she can do at the same time.
For example, getting dressed in the morning could require several trips to the closet. She should stop and think about all the things she needs to gather from the closet. She should gather them all at once instead of getting clothes out, putting them on, then going and getting a belt and looking for shoes. Going in and out of the closet several times requires a lot of activities and energy: gathering all of the items at one time and dressing in order can take a few simpler steps.
Grooming(梳洗)can be scattered by first brushing her teeth, then getting dressed, then going back to the bathroom and washing her face and combing her hair. They should perform all tasks in one location and then move on to the next area and tasks. Make sure they take a break and rest between tasks. When cooking, they should gather supplies at one time, perform the work, and then put away what is no longer needed. They should cook the food, sit down to eat, and then clear up.
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