7、EGGS
鸡蛋
Eggs are everyone’s favorite hangover food. Scrambled, fried, or a nice hearty omelet should to do the trick. While you may think the grease that's used to cook them is what’s easing your pain, something else is at work:
鸡蛋是每个人最喜欢的宿醉食物。炒鸡蛋,炸鸡蛋,或一个丰盛的煎蛋卷都是可以尝试。虽然你可能会认为,用来烹调它们的油脂可以减轻你的痛苦,但其实是其他东西起着作用:
“Eggs are rich in the amino acid cysteine that helps break down acetaldehyde, the toxin responsible for those awful hangovers," notes Zuckerbrot. “
”Zuckerbrot说,“鸡蛋中含有半胱氨酸的氨基酸,有助与分解乙醛,就是那些使得你经历可怕的宿醉的毒素。”
8、CAYENNE PEPPER
辣椒
Most of these remedies encourage your body's removal of toxins—the faster they leave your body, the faster you will feel better. While the previously mentioned foods encourage detoxification by breaking down alcohol and stimulating liver function, there’s another route you can take: Heat things up and sweat 'em out.
大多数这些治疗方法是鼓励你的身体排解毒素,毒素排解出身体越快,你就会越快感到舒适。而前面提到的食物是通过分解酒精和刺激肝功能来促进解毒,但你还可以采取另一种方法:食用热的东西并加快出汗。
【宿醉难受?这10种食物让你痛苦更少恢复更快】相关文章:
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