Some couples that have contentious relationships prefer communicating by e-mail so they don’t have to speak to their ex-spouses. They can take a few deep breaths and reply only when they are ready. Some people use another trick by depersonalizing their spouses’ actions, which means not taking personally anything their spouses say or do, and seeing the problem as a part of their spouses' shortcomings, not theirs.
Although, in the moment, it can sometimes feel delicious to send a sharp barb your spouse’s way or have what feels like a victory, the reality is that divorce doesn’t have to be a an train wreck that leaves a mess of ashes and ruined fragments behind for you and your children. A divorce can be done in a mature, healthy way that minimizes pain and anger.
Let it start with you.
- Is It Possible to Have a “Better” Divorce? PsychologyToday.com, January 23, 2011.
2. John Davidson, who spent six years rebuilding the St. Louis Blues as president of hockey operations, is leaving the team.
Davidson, 59, and the team agreed to a buyout of his contract, which has three years and approximately $6 million remaining on it. Terms were not disclosed Friday.
“We would like to thank JD for his commitment and dedication to the Blues organization over the past six seasons,” team Chairman Tom Stillman said. “He has been instrumental in revitalizing the Blues franchise and has built a strong foundation for our organization, which will ensure the club’s success well into the future.”
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