Most kids don't get enough sleep, and that may put them on a path to future heart trouble, a new study finds.
一项新的研究发现,大多数孩子睡眠不足,这可能会导致他们未来罹患心脏病。
Young teens who slept less than seven hours a night tended to have more body fat, elevated blood pressure and less healthy cholesterol levels -- all bad for the heart, researchers say.
研究人员称,每晚睡眠少于7小时的青少年身体脂肪多,血压高,胆固醇水平低--这些都对心脏有害。
Heart disease remains a leading killer, said lead researcher Elizabeth Cespedes Feliciano. She's a staff scientist with the Kaiser Permanente Northern California Division of Research in Oakland, Calif.
首席研究员伊丽莎白·塞斯佩德斯·费利西亚诺称,心脏病仍然是头号杀手。她是加州奥克兰凯泽北加州研究部的研究员。
"We really want our youth to be on a healthy trajectory," Feliciano said, "and it's a little alarming you would see adverse cardiometabolic profiles emerging even at an age as young as 13."
费利西亚诺表示:“我们真的希望我们的年轻人走上健康的轨道。令人有点担忧的是,有害的心脏代谢曲线竟能早到13岁时就出现。”
But it seems that very few kids are getting the kind of nightly slumber that would protect their future heart health.
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