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体坛英语资讯：Role of running cadence not as much as previously thought

Other findings also surprised Burns. First, step cadence was preserved through the race, even during the torturous "ultra shuffle" near the end, when racers shuffle across the finish line, barely lifting their feet.

Another unexpected finding is that by the end of a race, cadence varied much less per minute, as if the fatigued runner's body had locked into an optimal steps-per-minute turnover. It's unclear why, but this deserves further study.

The research has been published in the February issue of Applied Physiology.

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