However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is me. This isauthenticand represents where I am at that moment in time.
When I review later how I looked and sounded, what I said and did, and how I thought and felt, some parts may turn out to beunfitting. I candiscardthat which is unfitting and keep that which proved fitting, and invent something new for that which I discarded.
I can see, hear, feel, think, say and do. I have the tools to survive, to be close to others, to be productive, to make sense and order out of the world of people and things outside of me.
I own me and therefore I can engineer me.
I am me and I am okay.
Noteintimately:密切地 acquainted:有知识的 authentic:可信的
unfitting:不适当的 discard:丢弃,放弃
Virginia Satir
Questions:
1.What's the meaning of "What I am is good enough if I would only be it openly." ?
2.Who is "I"?
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2020-12-21
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