37 Teenagers 14 and up need 8 to 10 hours of sleep.
What can parents do?
Set a strict nap(小睡) timetable. 38.________ Even older children can benefit from late-afternoon naps if they are not getting enough sleep at night. But keep them short--- 30 minutes at most. 39.________ Remember to ask your children to turn off the television and the computer an hour before bed. If possible, get them out of your child’s bedroom since the light from electronic screens can make sleep a difficult job.
Get them moving. 40.________ Running around and playing sports is great, but kids can be active in other ways, too. Take the dog for a walk, or go to the park --- just get them out of the house and get them moving.
A. Pay attention to screen time.
B. It usually depends on their age.
C. It’s OK to go to bed 30 minutes later.
D. Kids 6 to 13 need 9 to 11 hours of sleep.
E. Younger children should take a short sleep during the day.
F. Energy drinks can keep kids from falling or staying asleep.
G. Exercise during the day helps children sleep better at night.
第三部分
英语知识运用(共两节,满分45分)
第一节
完形填空(共20小题;每小题1.5分,满分30分)
阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填人空白处的最佳选项。
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