Fat and salt are very important parts of a diet. They are required 63.________ (process) the food that we eat, to recover from injury and for several other bodily functions. When fat and salt 64.________ (remove) from food, the food tastes as if is missing something. As 65.________ result, people will eat more food to try to make up for that something missing. Even

　　66.________ (bad),

　　the amount of fast food that people eat goes up. Fast food 67.________ (be) full of fat and salt; by 68.________ (eat) more fast food people will get more salt and fat than they need in their diet.

　　Having enough fat and salt in your meals will reduce the urge to snack(吃点心) between meals and will improve the taste of your food. However, be 69.________ (care) not to go to extremes. Like anything, it is possible to have too much of both, 70.________ is not good for the health.

　　【文章大意】本文是一篇说明文。文章require表示 require sb. to do sth.表示“要求某人做某事”，被动形式为“sb. be required to do sth.”，表示“某人被要求做某事”。故填to process。

　　68. eating 考查动名词。句意：通过吃更多的快餐，人们将在饮食中摄入超过需求量的脂肪和盐。根据前文中的by可知此处应该填名词，所以填eat的动名词形式。故填eating。

　　69. careful

　　考查形容词。句意：然而，注意不要走极端。分析语境可知be后面应该用形容词做表语，故填careful。

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