Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags. 38.________ That’s a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.

　　Keep your sleep/wake schedule on weekends. If you’re tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating on the weekends actually feeds into your sleepiness the following week, a recent study found. 39.________ Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you’ve tried a new method for a week, take a look at your record. 40.________ If not, take another look at other methods you could try.

　　A. Get a sleep specialist.

　　B. Find the right motivation.

　　C. A better plan for sleep can help.

　　D. And consider setting a second alarm.

　　E. If the steps you take are working, keep it up.

　　F. Stick to your set bedtime and wake-up time, no matter the day.

　　G. Reconsider the 15 minutes you spend in line at the café to get coffee.

　　第三部分　语言知识运用(共两节，满分45分)

　　第一节

　　(共20小题；每小题1.5分，满分30分)

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