5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮丧) go to see a doctor.

How to beat sadness

Opinions  It is OK to feel down 81 and unhappy.

 It is possible to make sadness a small 82 of life.

Simple 83

to cheer you up  Stand up straight so that your 84 can flow freely.

 85 at others because it can bring you and others a good mood.

 Listen to your 86 music because it works the best.

 87 pleasure in everyday life such as watching a sunrise.

 Take a walk and you can clear your 88 of sad things.

Suggestions  Try to make these simple ways a 89 .

 Go to see a 90 when you are in a deep depression.

B) 根据短文内容和首字母提示，填写所缺单词。(共10小题，每小题0.5分，满分5分)

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