The northern German top tier club has set up a "Bundesliga home challenge." Aching muscles are a probability for everyone brave enough to take on the whole workout.

Bayern Munich stars like Robert Lewandowski, Thomas Mueller, and Manuel Neuer posted their home-training sessions on social media to keep in touch with their supporters.

Mueller not only allowed insight glimpses of his work in the family's horse stable in the little village of Paehl near the Ammersee lake south-west of Munich but started a free meal scheme for volunteers assisting health organizations fighting the virus.

After the police feared a mass rush, the roast pork with potato dumplings and the Schnitzel with potato salat from two local Bavarian restaurants had to be delivered by car to every customer. Over 10,000 orders were distributed.

Several other sports stars, such as former boxing champion Regina Halmich and triathlete Lasse Luehrs have followed the footballers' example.

Halmich produced online sessions together with Swiss pop singer and TV presenter Beatrice Egli while Luehrs showed how to practice swimming without water in the backyard. He placed his legs on a garden chair, his chest on two beer crates, and used a rubber wire hoist to imitate swimming movements.

The exercise devised by the third division footballer Dennis Erdmann might not be suitable for youngsters as it requires investments to be ploughed into equipment - provided the kids are legally allowed to drink in the first place.

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