In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
总而言之,体育运动在消除压力方面扮演了一个积极的角色。我相信我个人的经历适用于其他人。因此,我建议人们在感到压抑的时候去慢跑或者做其他运动。
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