In ancient times, when the emperor opened the Dynasty and established the dynasty, he made his people focus on recuperation, which can be said to be the originator of leisure culture. For thousands of years, Chinese culture can also be called based on the word "leisure": the ancients advocated Qin, chess, calligraphy and painting, and today people carry out tourism, all of which form a fashion. And Chinese celebrities and scholars have their own unique style in Leisure: Li Bai drinking poems, Tao Yuanming living in seclusion and experiencing nature, Ouyang Xiu wine club poets wrote famous poems. It is not wise to understand "living with interest" narrowly, either to give up the persistence of dreams or to subvert the persistence. Life is like an art gallery full of masterpieces. If you go on forever, you will easily get aesthetic fatigue. If you go on and on, you will get a bit of feeling along the way, and then you will be full of happiness at the end. I think, to understand how to "rest" may also understand how to "live".

现代人习惯用简简单单的“效率”两个字来评价一切事物的好坏――人如果想要成功，必须在单位时间做最多的工作。仔细斟酌这样的观点，透露出的是一种过于片面的人生观，和把“息”等同于“惰”的一种思想误区。恰恰相反，“生无所息”未必意味着碌碌无为，而碌碌无为却往往是“生无所息”的产物。人活于世，如果只是空洞的躯壳，就无异于一个非生命体。我们需要用“息”的方式来沉淀，来感悟。其实我认为，“休闲”比“休息”更接近于这里“息”的概念。小到品茶观景，大到书法行文，人们以休闲的方式积累了一种独特的文化，一种浑然天成的人生观――休生以养性。

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