Modern people are accustomed to using the simple word "efficiency" to evaluate the quality of everything. If people want to succeed, they must do the most work in unit time. Careful consideration of such a view reveals an over one-sided outlook on life and an ideological misunderstanding of equating "rest" with "laziness". On the contrary, "life without rest" does not necessarily mean mediocrity, but mediocrity is often the product of "life without rest". People live in the world, if only empty body, it is no different from a non life body. We need to use the way of "rest" to precipitate and realize. In fact, I think, "leisure" is closer to the concept of "rest" here than "rest". From tea appreciation to calligraphy, people have accumulated a unique culture and a natural outlook on life, which is to recuperate and nourish nature.

回到“息以生之”四个字，“生”绝不是生存、存活如此肤浅，而是一种生活，乃至人生观。而休闲，正好提供了这样一种空间，使人的精神得以沉淀，甚至是升华。诸葛亮有“淡泊以明志，宁静以志远”，而“息”的学问正在于可以达到“息以明志，息以志远”的境界。生无所息，走的是高速公路，路是平坦的速度是飞快的，然而一路走来，心中除了满满当当的疲倦又塞得进多少精神风景；生有所息，走的是铁路，穿过田园江河，到达目的地的时候，没有散落任何沿途的风景，得到的是一座精神的花园。

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