This type of harsh and overly critical self-evaluation can form the foundation for many negative emotions and personal issues that we develop in our lives.
Don’t allow yourself to eventually dislike the person you see in the mirror because you’re constantly not meeting the increasingly higher standards that you’re setting for yourself. The scary part of constant self-improvement is that many of us do, at one point or another, fall into this trap.
...
If you want to engage in constant self-improvement, then be my guest. But be careful.
- Why Constant Self-Improvement May Be Bad Sometimes, by Mark Lynch, LifeBack.org, August 10, 2020.
About the author:
Zhang Xin is Trainer at chinadaily.com.cn. He has been with China Daily since 1988, when he graduated from Beijing Foreign Studies University. Write him at: zhangxin@chinadaily.com.cn, or raise a question for potential use in a future column.
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