Three, spend at least 15 minutes running a mental movie in your mind of what it would be like to actually be experiencing your dream. 至少花十五分钟在脑子里“过电影”,体验一下梦想实现的滋味到底怎样。
Four, write up a simple plan. 拟一份简单的计划。Even if you have no idea how to achieve your dream, begin with a simple step. If, for example, you wish to be a millionaire, but work in a dull job and have absolutely no idea how to make more money… begin by reading a biography of a millionaire.
The importance of your first step is that you are telling your subconscious mind that you are serious. It will then give you a suggestion as to the next step to take after that one. Insights will come once you take a step. Begin the journey with your first step.
Five, create a daily ritual, in which you are taking a step forward. 建立一种让你前进的行为,每天都要做。It might be reading inspiring material. It might be writing in your journal. It might be learning a new skill.
Again, you are reinforcing the power of your dream upon your own mind. You are saying, “This is what I want!”
Finally, refuse to partake in things that drain you…things that limit your dream, that make it seem unimportant. 远离消耗斗志的活动--它们制约你的梦想,让梦想变得无关紧要。Set aside those habits that get in the way of your dream… whether the bad habits simple lower your self-esteem or fatigue or distract you, they must go.
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