你问任何人都会有这样一个相当普遍的共识:星期一是一周中最郁闷的一天。周末过完了,即将开始另一个漫长的5天工作日,另一个周末还远着呢。因此,大部分工作时间都在抱怨这一天有多么讨厌。(听起来很熟悉吧?)
The thing is, hating Monday doesn’t actually do anything to make it better. The way I see it, Monday offers huge opportunities—if you approach it the right way. Regain control over your Monday with these three steps over the next week.
憎恨星期一实际上并不能把任何事情都做得更好。在我看来,如果你用对方法,周一会给你提供很大的机会。下周用这三个步骤,重新调整你的周一状态。
1. Create a Clear Plan for the Week
做一个明确的本周计划
This fresh start to the week is the perfect opportunity to create a road map for what you want to accomplish over the next five days. So, take some time Monday morning to identify your key priorities and block off the time you’ll spend on each one on your calendar. (This step is essential to help you leave work on time and feel good about the work you’ve accomplished!)
为你想要在接下来的五天内完成的工作创造一个完美的机会开个好头。因此,周一早上找时间确定一下你的主要重点并锁定日历上每天的时间计划。(这一步至关重要,有助于你按时完成工作,也会对已完成的工作感觉很美好!)
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