4. Cultivate mentors.
4. 结交良师益友。
Their advice and connections are invaluable, plus you will make better decisions about opportunities thanks to their objective assessments of the pros and cons. And you will be much more willing to take risks knowing you have supporters who will help you get back up on your feet if you fail.
来自这些人的建议以及与他们的交往是无价之宝,此外,借助他们对于优缺点的客观评价,你能够在机遇面前做出更好的决策。而且,一旦知道自己在摔倒时会有支持者愿意伸出援手来拉你一把,你便会更愿意承担风险。
5. Keep self-talk positive.
5. 同自我对话时,保持积极态度。
It's hard to feel confident if someone puts you down all the time. It's impossible if that naysayer is you. Watch how you talk to yourself. Is it how you would talk to a friend? If not, then make a change.
如果有人总在打击你,你很难会感到自信。而如果这个打击者是你自己,那么实现自信根本是不可能的。小心对待你与自己的对话。你与朋友对话时也会用同样的方式吗?如果不是,那么就改变一下与自己对话的方式吧。
6. Eliminate negative people from your network.
6. 将消极者从你的社交网络中清除。
You absolutely need to invite and be receptive to constructive criticism if you want to grow as a professional and as an individual. But recognize that some people will never be happy with you or with life, and it is a waste of time to try to convince them of your worth. What's more, their sour outlook on life is contagious. Learn to identify these people quickly, and move on.
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