Create a “virtual wall”
筑一道“虚拟的墙”
When it comes to open-plan offices, hell can be other people. The human brain only has the capacity for 1.6 conversations, according to Julian Treasure, TED speaker and author of Sound Business, and if your mind wanders to a nearby discussion, you don’t have much brain power left to work with.
在开放式办公环境里,他人的存在就是梦魇。TED演讲者、《声音与商业》一书的作者朱利安-特雷热说,人脑只能同时处理1.6场对话,如果你的意识游荡到了附近的讨论中去,就不剩多少脑力来工作了。
If you are having trouble concentrating because of the voices and antics of your colleagues, you can create a “virtual wall” between yourself and the rest of your office. How to achieve this? It’s easier than you think. Headphones.
如果同事的声音和动作让你难以集中精力,你可以尝试在自己和办公室里的其他人之间筑一道“虚拟的墙”。怎样做呢?比你想象的要简单。一副耳机就够了。
Even when we do retreat to our own worlds, it’s usually with music that neither helps concentration nor productivity. If you’re trying to stay productive, don’t play music with vocals, such as radio, podcasts or even lyric-filled songs, since they’ll only further use up your brain space.
即便是退回到个人世界的我们,往往也听着既不利于专注也不利于高产的音乐。但是想保持高产,就不要播放有人声的音乐,比如收音机、播客,乃至带歌词的歌曲,它们只会进一步占据你大脑里的空间。
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