三:看场电影、出去公园溜达、或者给孩子们读个故事。这部分是用来放松的,但记住,你只能做完一二,才能做第三件事儿。
I think I can tell you why three-things-a-day is simple and more effective than long term planning. We plan things which are not done. There will always be a gap from what has been planned and what is done.
我可以告诉你为什么一天三件事这种方法比长远计划更简单有效。我们计划的事是还没做的事。你计划的事情和你真正实现的事,这中间是有一个差距的。
The longer you plan wider this gap will become. Shorter plans are more realistic. The shortest is one day. When you get exactly what you have planned, your brain is thrilled. This thrill is the key. The thrill is the fuel to get you going and asking you to go ahead and plan the next-three-things.
你的计划越长远,中间的差距也就越大。短时间的计划更容易实现。最短的是一天。当你一天能够非常清楚的明白你要做的事情时,你的大脑很兴奋。而这种兴奋是你做事情的关键,它会助你继续前进,计划后面三件事。
The thrill is not so effective when the gap is wider. Just follow the one day rule and you will be surprised how much you achieve in a month.
如果现实与计划的差距太大,这种兴奋不会产生效果。所以遵循一天法则,一个月后你会惊讶于自己的成就。
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