“It is necessary for a man to go away by himself, to sit on a rock and ask, ‘Who am I, where have I been, and where am I going?” ― Carl Sandburg
“每个人都有必要自己走开,坐在一块岩石上,问自己,‘我是谁,我从哪里来,我要到哪里去?’”——卡尔-桑德伯格
Here are 10 questions that you can ask yourself every day which will help you exercise the art of self-introspection and self-reflection to monitor your progress in life. It is best done at the end of the day before retiring to bed.
下面这10个问题你每天都可以问问自己,它们有助于你锻炼自我反思和反省的艺术,来监督你生活的进程。最好是在一天结束、睡觉之前来问这些问题。
1. Am I a little better than yesterday?
我比昨天进步了一点点吗?
You know you are progressing if you are a little better today that who you were yesterday. Instead of comparing yourself with others and falling prey to envy, jealousy and despair, try to become a little better every day.
如果今天比昨天的自己好了那么一点,你就会知道自己正在进步。不要把自己和他人比较,成为羡慕、嫉妒和绝望的牺牲品。试着每天进步一点点。
2. Have I built my character?
我已经建立了自己的性格吗?
“When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.” - Billy Graham
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