One of the biggest interrupters is technology. Although tech-toys can sometimes help you do your job better, at other times they take you off-point and off-task. Email isn't work. Stop checking your iPhone, Twitter, text and inbox all the time, and you will automatically double your productivity.
最大的干扰之一就是科技。尽管一些技术小工具有时能帮助你把工作做得更好,但有时候它们也会影响你的任务。收发邮件并不是工作。别再看手机、微博、短信和收件箱了,这样你的工作效率自然就会提高起来。
Another tactic is to force yourself to eliminate all distractions during set periods during the work day. This means choosing some time blocks to silence email and cell phones, disable "push" notifications and turn off instant messaging. We mistakenly think that the most productive way to work is to be in constant communication with others. But it is only through disconnecting and focusing that we can truly be our most productive.
另一条策略就是强制自己在工作日的特定时间段中远离干扰物。这意味着对邮件和手机设置静音提醒,停止消息推送功能以及关闭即时通信功能。我们错误地认为最具效率的工作方式就是与别人进行及时沟通,但是正是通过不联系和集中注意才能让我们真正变得有效率。
2.Don't Major in the Minors
2.不要拘泥于次要的事
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