职场英语：十条技巧增强办公室气场(双语）_职场英语

职场英语：十条技巧增强办公室气场(双语）

9. Giving your full attention.9. 给予充分重视

When speaking with a person, point your toes and square your shoulders toward them. This conveys attentiveness and creates open body language. Avoid angling your body away from them. Lean into the conversation; focus your eyes, ears and energy on them. These nonverbal cues clearly convey you respect, honor and appreciate the opportunity to meet with them. Make sure your arms and legs are uncrossed. Also, avoid multi-tasking during the interaction. Don’t check e-mail, look at your phone, send a text, check the scores, or disengage in any way. It shows disinterest and disrespect。和别人对话时，脚趾朝着他们并且昂起胸膛。这传递的是专注并且创造开放的肢体语言。不要侧着身子远离他们。专注于对话;专注自己的眼睛、耳朵以及他们散发的能量。这些非语言的线索清晰地表达了你的尊重、珍惜以及感谢这个与他们见面的机会。请确保你的手臂和双腿没有交叉。此外，在对话期间不要做其他事情。不要检查电子邮件、看手机、发短信、了解最新比分，或者做任何分心的事情。这展现的是不关心和不尊敬。

10. Responding to others' nonverbalcues.10. 对其他人的非语言线索作出回应

When leading a meeting, speaking to a group, or interacting one-on-one, pay close attention to the other person’s body language and voice tone. Listen with your eyes. Their nonverbal cues can tell you when they: have a question, want to say something, agree or disagree, need a break, require more explanation, or have an emotional response。” By responding appropriately to others’ cues, you not only convey confidence in yourself, you show a high level of empathy, sensitivity and care for them which builds trust。如果主持一个会议、向一个团体讲话或者一对一互动，密切关注其他人的肢体语言和语音语调。倾听的同时，用眼睛看对方。他们的非语言线索会告诉你他们何时提出问题、想要说什么、同意或者不同意、需要休息、要求更多解释，或者作出情感反应。通过适当地对对方的线索作出回应，你不仅表达出对自己的信心，也展示了较高层次的同理心、敏感度和关心，这有利于建立互信。