Sign Up For Classes With a Co-Worker — Not only does signing up for classes help keep you accountable for your after-work gym sessions, but going to them with a co-worker also leaves little room for excuses! If you buddy up with someone from work, you'll be less likely to skip out on trips from the office to the gym. And really, who doesn't like a gym buddy?
和同事一起报名参加健身班——报班健身不仅能让你下班后坚持去健身房,和同事一起锻炼也能让你很少找借口逃避!如果你和工作伙伴一起,就不太会逃避从办公室到健身房的那段路了。当然,谁不喜欢一个“健身房好友”呢?
【职场英语:没时间运动是借口 工作再忙也要动起来】相关文章:
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