I suffer regular attacks from most of these evils myself, and need to constantly fight against theirdepredations to get anything done. But from experience I know they can be defeated even if onlytemporarily. The single great weapon we all possess is willpower – it is a question of how much self-discipline we choose to exercise.
我自己也经常犯上述大部分错误。而如果我想要取得任何成就的话,就需要不断与它们作斗争。但从经验来看,我知道它们是可以战胜的,即使只是暂时的。我们都拥有的一个强大的武器就是意志力。问题是,我们有多大的自制力。
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