Saying "yes" to everything.If you're a people pleaser, learn to say "no" to people this year. It's one thing to do a favor for a friend or co-worker, but remember not to overextend yourself. Learn to delegatebetter at work and be honest with people. There's always a nice way of saying "no," so don't worry about hurting people's feelings.
来者不拒。如果你总是讨好别人,今年请试着学会说“不”吧。向朋友或同事提供帮助是一回事,但也不能毫无原则。请试着分配好工作、坦诚待人吧。委婉拒绝的方法有的是,还不用伤人感情。
Unhealthy addictions. Moderation is the key to a healthy and balanced lifestyle. Assess your addictions —be it things like sugar, smoking, shopping, or reality TV —and figure out the best one to work on this year. Addictions can be costly to your health and your wallet, so for a better 2013 and beyond, choose one unhealthy addiction to drop.
不良嗜好。自我控制对健康平衡生活至关重要。反省一下自己的嗜好——甜点、抽烟、购物或电视秀等,然后在今年改掉那个最容易下手的吧。不良嗜好不仅有害健康,还耗费金钱。所以,为了更美好的2013年以及以后的日子,开始戒掉某个不良嗜好吧。
Self doubt.Insecurities can hold you back and set negative thought patterns that will make you feel blue or give up easily. They can also sour your relationships with people. For example, you may be overly sensitiveto what others say, and this may impact the way you interact with them. To remove self doubt, go on a self-improvement journey this year. Try attaining new skills and hobbies so you'll start being more confident of your abilities and do things like meditateto calm yourself.
【职场英语:2013年一定要改掉的5个坏习惯】相关文章:
最新
2020-03-26
2020-03-26
2020-03-26
2020-03-06
2020-03-06
2020-03-06