与划重点差不多的另外一个学习策略是重读,这也是一种常见的做法,比起其他好的策略来说效率更低一些。最后,做汇总或是列出文章中的主要观点对于擅长做这些事的人来说是有帮助的,但是同刚才的策略一样,还有一些策略要比总结好得多,更能充分利用时间。突出显示、下划线、重读和做汇总都被论文作者们评为“实用性低”的学习技巧。
The Best
最佳学习技巧
In contrast to familiar practices like highlighting and rereading, the learning strategies with the most evidence to support them aren’t well known outside the psych lab. Take distributed practice, for example. This tactic involves spreading out your study sessions, rather than engaging in one marathon.
与人们通常使用的划重点、重读相反,那些最好的、有最多论证支持的学习策略,出了心理学实验室反而就没什么人知道了。比如说,分散式学习。这种学习策略的方法是把学习的时间分散开来,而不是像跑马拉松一样地一次性完成学习。
Cramming information at the last minute may allow you to get through that test or meeting, but the material will quickly disappear from memory. It’s much more effective to dipinto the material at intervals over time. And the longer you want to remember the information, whether it’s two weeks or two years, the longer the intervals should be.
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