Tina问Claire是不是感觉压力很大,Claire回答说:
C: Big time. I feel like I'm treading water, but not getting anywhere. I'm constantly frustrated.
T: It's funny, but relaxing is actually quite difficult. Our brains are so revved up. It's really hard to slow down.
J: That's right. I still think about work even when I'm trying to go to sleep.
T: You really have to make an effort to relax, and each person is different.
Claire说,自己最近感觉压力特别大,I am stressed out big time. big time有强调的意思,表示特别,非常。Claire还说,自己好像永远在踩水,就是不往前走。Tina说,想让身体放松还真不是一件容易做的事情,Our brains are so revved up. It's really hard to slow down. 大脑过于兴奋,想松弛下来很难。rev is spelled r-e-v, rev up是加速,快速运转的意思。Claire能找到适合自己的方法吗,我们下次继续听。
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