为健康而吃[1]_每日一句_英语口语-查字典英语网

为健康而吃[1]

Vic： It says, “I've been protecting you.”Dean： Ask it what it has been protecting you from. Vic： It says, “You don't have to do a lot of things because you're fat. ”Dean： Ask it if it's protecting you from anything else？

Vic： [pause] Yes, it says it's been protecting me from my feelings. Dean： Okay-ask it if it's protecting you from any feelings in particular. Vic： [pause] It says, “From loneliness.”Dean： When it says that, do any other images or feelings come to your awareness？

Vic： Somehow I remember getting fat when I was seven. I see myself going into a room feeling like I was all right, and finding out I was not all right . So my life has been about justification. Justification about being all right. Being accepted. So I used food as a friend. My fat says it protects me from feeling bad. I have a lot of resistance to change. I have a lot invested in this fat. And to give it up is like giving up a friend. It's been a barrier but it's also a friend. It's a friend that gets in the way sometimes, but it also serves me really well. But my size limits me in what I want to do now. Dean： Stay with those feelings now. Ask “Fat” what it needs from you now. Vic： [pause] It says that it needs to be told it's all right the way it is. Dean： Maybe you could start by thanking it for shielding, protecting you from loneliness all these years. Vic： [pause] All right. Dean： Does the wall say anything in reply？