Vic: It agrees. It says, “It's about time.”Dean: Good. Now ask if it would be willing to open up, to stop shielding you all the time. If you could find a different way to shield yourself when you need it-one that is easier to open and close. Vic: A replacement-is that what you are saying?
Dean Yes. Something that you could use to shield yourself when you need it, but isn' t there all the time when you want to open up. See what it says. Vic: [pause] It says, “Yes.”Dean: Ask it what you need to do f or it to begin opening up. Vic: [pause] To get massaged. To be, perhaps, more vulnerable. To allow myself to be touched. Dean: What images or feelings come to mind of your body in that way?
Vic: I'd feel freer. Dean: How would you look? Ask “Fat”, the one that protects you and shields you, if it would give you a different image of your body. How your body would look if you were more open and less shielded all the time. Vic: Okay. Dean: What does it say?
Vic: [pause] If I'm willing, it's willing. Dean: Good . W hat image do you see? You can always go back to the fat image if you need it. Vic: I see a thinner body. Dean: What does it look like?
Vic: It looks thinner. But it looks disfigured The fat is very disfigured. Dean: How so?
Vic: It's full of stretch marks. Saggy skin. Dean: Okay. What does that body have to say?
Vic: [pause] To try and attain it anyway. To try to achieve it. That it's okay to have a thinner body that' s not perfect. Dean: Do any other images or feelings come to your awareness?
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