Tina说自己,I'm totally addicted to yoga. 意思是我做瑜珈上瘾。addicted is spelled a-d-d-i-c-t-e-d, addicted 意思是对某事上瘾。Tina说,坐在瑜珈垫子上的时候,I'm able to tune out the rest of the world. tune something out意思是把某事排除在外,完全不去注意。Tina还说,做瑜珈释放压力,不仅是因为瑜珈里有运动成分,还因为瑜珈带有精神上的元素,the spiritual element. 让人忘却外部世界,身心放松。
Tina问Claire是不是感觉压力很大,Claire回答说:
C: Big time. I feel like I'm treading water, but not getting anywhere. I'm constantly frustrated.
T: It's funny, but relaxing is actually quite difficult. Our brains are so revved up. It's really hard to slow down.
J: That's right. I still think about work even when I'm trying to go to sleep.
T: You really have to make an effort to relax, and each person is different.
Claire说,自己最近感觉压力特别大,I am stressed out big time. big time有强调的意思,表示特别,非常。Claire还说,自己好像永远在踩水,就是不往前走。Tina说,想让身体放松还真不是一件容易做的事情,Our brains are so revved up. It's really hard to slow down. 大脑过于兴奋,想松弛下来很难。rev is spelled r-e-v, rev up是加速,快速运转的意思。Claire能找到适合自己的方法吗,我们下次继续听。
【用英语聊聊压力(二)】相关文章:
★ 用英语讨价还价
★ 聊聊欺骗
★ 用英语表达愤怒
★ 辞职的原因(一)
最新
2017-01-10
2016-10-11
2016-10-11
2016-10-11
2016-10-11
2016-09-23