“吃得更健康,这一愿望可能会发展成强迫症。越来越多的人们患上“完美食欲症,尤以30多岁的女性居多。
Orthorexics spend vast amounts of their time planning their food, resisting temptation, applauding themselves when they stick to their diet.
“完美食欲症患者花大量时间计划吃什么,抵制诱惑,如果能坚持住饮食计划就会肯定自己。
In its severe form, orthorexia can lead to weight loss, malnutrition and even death, experts warn.
专家警告称,如果症状严重,“完美食欲症会导致体重下降、营养不良,甚至死亡。
Sufferers typically cut out entire food groups – often in the mistaken belief they are unhealthy or their bodies are intolerant to them – thereby depriving themselves of essential nutrition and vitamins.
“完美食欲症患者经常会选择放弃整类食物---错误地认为这类食物不健康,或者自己的身体不耐受,因此身体就会缺乏必须的营养和维生素。
At the same time many over-exercise, leaving themselves weak or even emaciated.
同时很多人还过度锻炼,把自己搞的虚弱又憔悴。
This can leave them with low energy levels, nutritional deficiencies which can lead to depression and anxiety.
由此引发的身体低能量、营养不良又会导致抑郁和焦虑。
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