偶尔也要“零任务”放松一下_美文_双语阅读-查字典英语网

偶尔也要“零任务”放松一下

"Zero-Tasking Day" was invented by the writer Nancy Christie in 2006 and celebrated on the day when Daylight Savings Time ends and people turn the clocks back an hour. People are supposed to use the extra hour not to perform more chores or check more feeds or see more people, but instead to relax and simply do nothing. This 60-minute zero-tasking could be inspiring and help people work with more efficiency and be happier afterwards.

作家Nancy Christie在2006年创立了“零任务日”，定在夏令时结束、人们将钟表往回调一个小时的那一天。在多出来的这一个小时里，她建议人们不要想着去完成更多的工作、刷屏看更多信息、或者约见更多人，而是放松自己、什么都不做。这60分钟的零任务时间可能会激发更多灵感，帮助人们在放松之后工作效率更高、也更开心一些。

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