4.Dont keep candy on your desk.Studies show that people are much more likely to snack when a treat is within easy reach, and a handful of MMs each day could mean a weight gain of five pounds by years end.
不要在桌子上放糖果。研究表明,如果零食在随手可得的范围内,那么吃零食的可能性会大大增加。每天吃一把巧克力豆,到了年末体重可能会增加5磅。
5.Never say yes on the phone; instead, say, 39;ll get back to you. When youre actually speaking to someone, the desire to be accommodating is very strong, and can lead you to say yes without enough consideration.Along the same lines
绝对不要在电话上说好, 而是说:等一会儿再和你联系。当你和某人交谈时,会有很强的迎合冲动,而且会让你不经充分考虑就答应对方。同理...
6.When deciding whether to say yes, imagine that youre accepting a job that youll have to do next week.Dont agree to something just because it seems so far off that it doesnt seem onerous.
当你决定要不要说是的时候,把它想象成这是一件你在下周就得要做的任务。别仅仅因为它似乎看上去很遥远而且繁重,所以你就去答应。
7.Dont let yourself get too hungry.The Big Man goes without eating for hours and hours at a time, so once, trying to be helpful, I bought him a big bag of granola to keep in his desk.He ate the whole bag in one day and ended up sick as a dog.Lesson: eat regularly.
【雅思阅读:十二条秘诀提升工作快乐程度】相关文章:
★ 雅思阅读泛读精选
最新
2016-02-26
2016-02-26
2016-02-26
2016-02-26
2016-02-26
2016-02-26