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2012年12月21日雅思阅读精选:与家人一同吃饭能促进孩子水果和蔬菜的摄入量
Family meals boost child fruit and vegetable intake
Eating meals as a family improves childrens eating habits - even if it only happens once or twice a week, UK researchers suggest.
Children learn eating habits from family meals, say researchers
It is recommended children eat five portions of fruit and vegetables per day - about 400g.
The Journal of Epidemiology Community Health study found those who always ate together achieved this - but those who only did sometimes came close.
Watching parents and siblings eat teaches good habits, experts said.
Parental example
This study looked at just under 2,400 children at 52 primary schools in south London.
Parents and fieldworkers compiled food diaries at school and at home, ticking off all the foods and drinks a child had in one 24-hour period.
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