Marital reconciliation or retirement

　　Pregnancy

　　下面我输入the source of stress

　　Sources of Stress

　　Stressors can be categorized as follows:

　　1. Significant Life Adjustments

　　Any critical life changes, both pleasant and unpleasant.

　　2. Daily Routines

　　Daily routines such as fighting the rush hour traffic or meeting the deadline on an important project zap your energy. You become accustomed to your daily activities and easily overlook their cumulative effect on you.

　　3. Unrealistic Self-Expectations

　　While positive self-expectations motivate you to realize your goals, unrealistic expectations can lead to setting yourself up for failure and a lowering of self-esteem.

　　4. Interpersonal Relationships

　　Both personal and professional relationships require a significant amount of effort to maintain. Poor communication leads to conflicts that can escalate into increased frustration and open hostility.

　　这些都可以作为很好的outline加以发挥。

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