雅思写作范文：人生的烦恼_雅思英语写作

雅思写作范文：人生的烦恼

　　Now lets look at the many advantages of sleeping in. Sleeping in may help ease our nervousness and give our exhausted nerves a break. While under pressure, we tend to be impatient and easily lose our temper which could only aggravate our feeling of pressure. Sleeping in once there is a chance can help adjust our nerves and this is conducive to getting over nervousness and tiredness. Furthermore, sleeping in can let us forget all about the stress for the time being. Once falling asleep, we would be free from thinking about the stress any longer and everything recedes to temporary tranquility, so when we wake up, the stress is not that strong anymore. Of course, we are unable to sleep in wherever we are and whenever we want to, rather, we need to find time, that is, when work allows us to do so.

　　我们再来看看散长步的绝妙之处。散步本身就是最好的体育锻炼，可以使我们保持健康的身体，从而增强我们排压的能力和长远的健康。同时，散长步的过程中我们可以一边欣赏周围的景色，一边思考大脑中的问题。这样，我们一边锻炼，一边赏景，一边思考，三合一，压力也就成了很小的一部分烦扰了。

　　Next, lets take a look at some of the positive points of taking long walks. As we know, taking a walk itself is the best form of exercise that can help us keep fit, thus improving our capability to alleviate or eradicate pressure which in turn makes for our long-term health. Meanwhile, taking long walks provides us with opportunities to enjoy the beauty of the surrounding sceneries and to think over the problems in our mind. Therefore, we are actually doing exercises, feasting our eyes on the sceneries and thinking about things at the same time: all three in one, which means that stress or pressure becomes only a small part of the whole process.