素材库 how it affects peoples health?
吸烟对人健康的危害
There is not doubt that smoking is one of the worst habits on the planet if not the worst.
Because sometimes when you blow smoke out your nose it hurts the membranes or something.
Smoking. It is much more addictive than alcohol and sucks you in to consuming more as you get into the habit. This leads to higher levels of damage to your health.
the average smoker has a much higher chance of eventually falling ill because of his habit than the those who dont smoke.
Smoking illnesses have more widespread affects in the body, affecting lungs and cardiovascular functions, as well as greatly increasing the risk of cancer.
smoking is more dangerous to u and people surrounding u.
smoking for long term is very hazardous to your lungs for it can lead to lung cancer or throat.
Smoking is more dangerous, its a proven fact that even moderate smokers increase risks of cardiovascular disease and cancers.
素材库 how to solve this health problem?
如何解决这个问题
Go cold turkey and never light up another cigarette. It will be tough, but it is the smartest thing smokers ever did in their lives.
Ween yourself off is the best. Cold turkey will just drive you back to smoking, because it will drive you crazy so fast, youll want one, and youre hooked again. Just start off with a number, and work your way down each week until you hit zero.
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