总之,考虑到卫生间在各方面的重要性,它成为对我而言家里最重要的房间。
All in all, with the importance of all aspects of the washroom taken into account, it becomes, at least to me, the most important room at my home.
23. People have various ways of relieving stress. What are some of the ways that you find most effective in relieving stress? Give reasons and examples to support your response.
人们缓解压力的方式确实千差万别:有人痛哭,有人大笑,有人狂饮,有人狂舞,凡此种种,不一而足。可我感到对自己来讲最有效的方式是猛睡觉和散长步。
The way or ways in which people relieve their stress are very much different: some cry, some laugh, some overdrink themselves and some dance wildly, so on and so forth, to name just a few. However, the two most effective ways that work on me are sleeping in and taking long walks.
我们先来看看睡大觉的诸多好处。睡大觉可以使我们紧张、疲劳的神经得到休息。压力大时,我们往往会感到烦躁、容易上火,这只会加重我们的压力感。一有机会,猛睡一场,我们的神经就会得到相应的调整,从而有助于克服紧张和疲劳。另外,睡大觉可以使我们暂时把压力忘记。进入睡眠状态后,我们便不会再去思考压力的问题,一切的一切都暂时归于平静,等醒来的时候,压力感往往会变得小了。当然,睡大觉并非是随时随地都可以做到的,而是要找时间,在允许的情况下。
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