要求：1. 词数：80100词(开头已给出，不计入总词数)

　　2. 字迹工整，语言流畅，表达正确，逻辑清晰。

　　★ 范文

　　How to learn English well

　　English is important and useful to us. How can we learn it well? Here are my suggestions.

　　First, we should often listen to the tapes, English songs and programs. Watching English movies is also helpful to us. Second, we should speak English in class as much as possible. Dont be afraid of making mistakes. The more you speak, the fewer mistakes youll make. Wed better join the English club and practice with others. Third, we can read more English newspapers and magazines. Its good for us. At last, we should recite some good passages and keep diaries.

　　In a word, as long as we do more listening, speaking, reading and writing, we will learn English well.

　　二、 素质教育篇

　　3.如何减压让生活更美好

　　许多学习生活中的烦恼都会使人产生压力,为了更好地发现及解决同学们中存在的心理压力问题,你们班特意开展了一次以Less Pressure, Better Life为主题的英语演讲比赛,请你准备发言稿,谈谈你的一些缓解压力的好办法,与同学分享,内容包括:

　　(1) 同学们中普遍存在的压力是什么;

　　(2) 我的压力是什么;

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