So stressed out by your job that you cant find the energy to think about anything else? Find another one (or even better, start your own biz).

　　工作的压力太大，你都无法找到能量去思考其他事情? 再去找份工作吧。(能自己创业就更好了)

　　Constantly subjected to a chorus of negative thoughts that make you feel like a failure or loser? See below.

　　不断受消极思想的影响，你觉得自己很失败?往下看。

　　4. Am I in control of my thoughts, or am I at the mercy of them?

　　我能控制我的思想吗?或快能控制它们了?

　　If your thoughts are negative and nasty, then you cant expect your life to be positive and pleasant. Reality is a funny thing, but rather we all live in our own realities that are influenced by our beliefs, thoughts, and ideas.

　　如果你的思想是负面的、消极的，那么你没法期望你的生活是积极向上、令人愉快的。现实非常有趣，但是我们都生活在自己的现实中，受自己的信仰、思想和想法所影响。

　　You cant expect success in life if you keep telling yourself you will never amount to anything, arent good enough, or dont deserve to be happy. If youd like to defeat the Mental Monsters that limit you, this might help.

　　如果你一直告诉自己你会一事无成、自己不够好、或自己不配开心，那么你没法期待成功。如果你想打败限制你的精神怪兽，这样做可能会有所帮助。

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