(16) Because it is necessary to recognize a problem before it can be solved,admitting that we are afraid is an integral part of the process of mastering our fears .
(17) People who survive frightening situations frequently intersperse their story of the crisis with laughter. Part of the laughter expressed is relief that everything is all righ. During a crisis,everyone mobilizes energy to deal with the potential problem. If the danger is avoided we need to release that energy. For example,if a pilot averts a plane crash by making a safe emergency landing,he may laugh as he describes his experiences .
(18) The members of the family were so angry that I decided to stay away from the house until dinner. Their rage truly frightened me .
(19) I begged the family not to kill the scorpions,and they finally listened to my pleas .[1][2][3][4]
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