上大学与运动1_小升初口语_小升初-查字典英语网

上大学与运动1

　　I go running every morning to stay fit.

　　我每天早晨跑步来保持健康。

　　3) Injure(受伤): hurt

　　Be careful not to injure yourself when you go rock climbing.

　　攀岩的时候小心一点儿，别弄伤自己。

　　4) Lungs(肺): the part of the body that you use to breathe.

　　Your lungs are in your chest.

　　肺在胸腔里。

　　5) mirror(v.)(模仿): to copy, imitate

　　I mirrored the aerobic teachers movements and did everything she did.

　　我模仿健美操老师的动作，她做什么我做什么。

　　Lesson: 课文

　　It has become very popular to exercise in the United States. People believe that it is very good for their health. People also think that exercising will make them more attractive, because Americans believe that people who look fit are very attractive. Here is list of some ways to exercise:

　　美国人很喜欢做运动。人们相信运动会对健康很有好处，而且会让他们看起来更有魅力，因为美国人认为健康就是美。下面是几种运动方式：

　　1) Running: Many people think this is the best type of exercise, because it is very simple and can be done anywhere. Running is a very good way to lose weight and to stay healthy. It is important that you remember to wear good running shoes when you run; otherwise, you can injure your knees. You should also run in the morning, because the air is the cleanest at this time. This helps to protect your lungs. You should not run outside if the air pollution is serious where you live.