Helen: I have to admit Rob, its very comfortable sitting down. I feel quite relaxed I think Ill put my feet up too.

　　(THUD)

　　Rob: Thats another expression we use to put our feet up. Again it means rest and relax and literally, put your feet up on the sofa, or in your case, on the desk Helen you could have taken your shoes off!

　　Helen: Sorry. To put your feet up 把你的脚抬起来，这不也就是跷起二郎腿，歇歇脚。Ahh, lovely! Can we hear some more examples please?

　　Rob: Yes Helen!

　　Youve been gardening all day, come inside and put your feet up.

　　After working for the company for 30 years, Jim has decided its time to finally put his feet up and retire.

　　Rob: If hes retiring hell be putting his feet up for a long time. But Helen weve got work to do, so back on your feet.

　　Helen: 回到我的脚上! 我才把脚抬起来呢!You want me to put the weight on my feet now?

　　Rob: Im afraid so. Its time to go shopping.

　　Helen: Shopping! Why didnt you say. Look, Im back on my feet now.

　　Rob: That was quick. OK, best foot forward, off to the supermarket we go left, right, left right

　　Helen: 我们去超市?

　　Rob: Yes, the supermarket Helen. Bye!

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