The study included 204 married and 99 5 adults who wore portable blood-pressure monitors for 24 hours. The 6 recorded blood pressure at random intervals2 and provided a total of about 72 readings.
We wanted to capture participants blood pressure doing whatever they normally 7 in everyday life3. Getting one or two readings in a clinic is not really 8 of the fluctuations that occur throughout the day,4 Holt-Lunstad said.
Overall, happily married people scored four points 9 on the blood pressure readings than single adults. The study also found that blood __ 10__ among married people especially those in happy marriages -__11 __more during sleep than in single people.
Research has shown that people whose blood pressure remains high throughout the night are at__12__greater risk of heart disease than people whose blood pressure drops, Holt-Lunstad said.
The study was published in the March 20__13__of the journal Annals of Behavioral Medicine.
The study also found that unhappily married adults have higher blood pressure than__14__happily married and single adults.
Holt-Lunstad noted that married couples can encourage healthy habits in one __15 such as eating a healthy diet and having regular doctor visits. People in happy marriages also have a source of emotional support, she said.
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