Carry a planner or notebook with you and list all the tasks that come to your mind.Make asimple.To Do list before the start of the day,prioritize the tasks,and make sure that they areattainable.To better manage your time management skills,you may think of making 3 lists:work,home,and personal.
随身携带便签或笔记本,一旦想到什么就记下来。每天早上列个任务清单,按优先次序排列,并确保任务能够完成。若想进一步提高自己的时间管理能力,你可以按工作-家庭-个人来分类清单。
5.Avoid Stress:
5.远离压力:
Stress often occurs when we accept more work than our ability.The result is that our bodystarts feeling tired which can affect our productivity.Instead,delegate tasks to your juniorsand make sure to leave some time for relaxation.
当工作量远远超出我们的承受范围时,压力就会接踵而来,而一旦感到身体疲惫,效率也会大打折扣。所以,你要学会把任务分派给下属去做,给自己一点放松的时间。
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