If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This wont change your cycle, but youll get up steam and work better at your low point.

　　Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.

　　1. If a person finds getting up early a problem, most probably

　　A. he is a lazy person

　　B. he refuses to follow his own energy cycle

　　C. he is not sure when his energy is low

　　D. he is at his peak in the afternoon or evening

　　本题在形式上是一个条件句，但实质上是要读者搞清楚人们能否早起同什么有关。也就是说，本题要求找到文章的第一句和其他有关句子的联系。文章的第二句说，有人可能会把这说成是懒散，但 Kleitman博士却另有解释。 因此选项A显然不对。再根据文章第二段中John的自言自语，以及紧接着的解释：John is at his temperature-and-energy peak in the evening.依此推理，不能早起，则很可能和这个人的能量周期有关。因此选项D应是正确答案。

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